Using Imagery, Hydrotherapy, Vitamins, Minerals and Yoga To Treat An Enlarged Prostate
Natural Treament Options For An Enlarged Prostate Imagery Imagery is closely associated to hypnosis, both practices incorporating positive visualization techniques to effect positive changes. Here is one exercise proven beneficial for our purposes here: Close your eyes; breathe out three times and imagine entering your body through any opening you choose. Find your prostate and examine it from every angle. Next, envision putting a thin golden net around the gland. This net has a drawstring that you can tighten. Cinch the drawstring so that the net is wrapped snugly around the prostate. As you do this, picture the prostate shrinking to its normal size. Then imagine using your other hand to massage your prostate. Sense that urine can now flow evenly and smoothly. The recommendation for this exercise is to practice it twice a day, three to five minutes per session for six cycles of 21 days on and 7 days off. Hydrotherapy A hot sitz bath comes highly recommended for the treatment of an inflammed prostate. Sit down in a tub filled with comfortably hot water to a depth of your navel. Soak for twenty to forty-five minutes and follow with a cold bath or shower. This treatment should be done once a day for thirty days or until the symptoms are gone. Vitamin and Mineral Therapy The ideal vitamin and mineral treatment for prostate problems incorporates herbal medicine. The following regimen is recommended to help control symptoms:
